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Is Crochet Making Me Sick? I Had To Find Out!

Time To Heal


If you’ve been following my journey on Shannon Talks Yarn, you know that I’m all about the real-life struggles of fiber artists—whether it’s finding the perfect yarn storage or dealing with the heartbreak of a rejected handmade gift. But one struggle I didn’t expect to tackle? The effects of crochet on my overall health.

Crochet is a passion, a creative outlet, and for many of us, a business. But let’s be honest—it also means a lot of sitting, repetitive movements, and sometimes completely losing track of time. That’s where the Ultrahuman Ring Air comes in.

Why I Started Using the Ultrahuman Ring Air

Like many of you, I can easily spend hours with a hook and yarn in hand without realizing how much time has passed. I started noticing stiffness, lack of energy, and even disrupted sleep patterns—all signs that my sedentary habits were taking a toll.

I wanted a way to track my movement, sleep, and recovery without wearing a bulky fitness tracker. The Ultrahuman Ring Air caught my attention because it’s lightweight, comfortable, and designed to provide deep insights into health without getting in the way of daily life. Plus, it doesn’t interfere with crocheting (unlike wrist-based trackers, which can snag on yarn!).

How It’s Changing My Health and Crochet Routine

Since using the Ultrahuman Ring Air, I’ve made small but impactful changes to my routine:

  • Better Awareness of Sedentary Time – The ring tracks my movement and gives me gentle nudges when I’ve been sitting too long. Now, I make it a point to get up and stretch between projects.

  • Improved Sleep Quality – Sleep tracking has helped me identify patterns and make adjustments so I wake up feeling refreshed (and ready to tackle a new WIP!).

  • Recovery Insights – It helps me understand when I need to take it easy, preventing those frustrating days where my hands feel stiff and sluggish.

Is It Worth It for Fiber Artists?

If you’re someone who spends a lot of time crafting and wants to improve your overall wellness, I highly recommend checking out the Ultrahuman Ring Air. It’s a simple way to stay mindful of your health without sacrificing comfort or convenience.

Are you ready to start your healing journey? Use my affiliate link HERE to grab yours today. And make sure to use the code UHSHANNON10 for a discount!

If you're interested in some of the other steps I'm taking to get healthy and start healing, check out my Amazon Storefront for other great products.

Taking care of yourself means you can crochet longer, stronger, and happier. Have you ever used a fitness tracker to improve your crafting habits? Let’s chat in the comments!

Watch the YouTube video here!

This video will be live 7PM Central on 3/31/25

*some links in this blog post may be affiliate links


Interested in partnering with me? Find out more HERE!

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